About Me:
“You can’t stop the waves, but you can learn to surf” (Jon
Kabat-Zinn)
Facing important changes in your life, experiencing loss, having
relationships difficulties? Feeling sad, anxious, stressed, stuck or
depressed?
I am here to be alongside you and will endeavour to help
you help yourself. My name is Irina and I am an experienced and
qualified therapist. I offer a warm, safe, non-judgemental,
compassionate yet stimulating space where you can voice your life
experiences and where we will work together to understand them and
find a way forward.
I work with adults and children & adolescents, and I particularly
specialise and have extensive experience with couples and families
(parenting and parent-child relationship issues).
My training in Integrative Relational Psychotherapeutic Counselling
means that I draw on a range of different psychotherapeutic methods
and pay close attention to the here and now and relationships. I
also focus on body-mind connection and use creative interventions,
expressive arts, mindfulness, guided meditation and breathing
techniques when appropriate and desired by client.
Everyone is unique, and I will work with you according to your
individual needs.
I have experience of working with various issues,
e.g. Anxiety, Depression, Relationship Issues, Bereavement, Abuse,
Trauma & PTSD, Parenting, Family Issues, Anger Management, Work
related issues, Addictions, Self-Harm, Panic and Phobias.
I believe in choice and human potential for growth, change and
accessing a “better” you. Together, we will try to find the meaning
and direction in your life and discover self-awareness, wisdom,
peace and resilience you already have within you.
Training, qualifications & experience
- BA Hons (1st Class) Integrative-Relational Psychotherapeutic Counselling (Middlesex
University)
- Mindfulness Stress Reduction
- Couple/Relationship Therapy
(Post-Graduate Certificate / Relational Change)
- Working with Children in Gestalt way
(Play & Arts therapies)
- Building Resilience with Children &
Teenagers (Positive Psychology & CBT)
- Creative Interventions & Sand Play
- Dramatherapy & Addictions
- Bereavement and Loss
- Trauma & Body
- Child Protection and Safeguarding
Children
- Certificate in Psychology
Siret number : 92744345700019 |
